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Tides of Change Retreat
Embrace Growth in Life's Transitions
with Izzy Lenihan
Reservations for this program by Email Only
Please email jolita.grigonyte@oceanedge.com to secure your space.
Discover the Beauty of Change
If there’s one thing we can count on in life, it’s uncertainty. The Tides of Change Retreat offers a transformative weekend designed to help you embrace life’s transitions and build resilience with purpose. Guided by Izzy Lenihan—renowned life, career, and wellness coach—this immersive experience blends self-reflection, mindfulness, and actionable tools to inspire growth and clarity.
What to Expect
This retreat is a journey to quiet your mind, challenge limiting beliefs, and envision a future of endless possibilities. You will connect deeply with yourself and like-minded individuals in a supportive community, all while nurturing your body, mind, and soul. Return home with confidence, strength, and a renewed sense of purpose.
Highlights of the Weekend
Powerful self-reflection and mindfulness practices.
Tools to navigate transitions with clarity and grace.
Luxury accommodations in a serene, rejuvenating setting.
Access to the resort’s private beach, indoor pools, and spa facilities.
Weekend Program Package Includes
Program sessions led by Izzy Lenihan
Mansion accommodations with scenic views
Welcome reception and meet & greet
Delicious healthy meals (2 breakfasts, 2 lunches, 2 dinners)
1 yoga class and 1 sound healing session
Use of private beach, pools, saunas, and fitness rooms
Spa credit of $150 for ultimate relaxation
Pricing Options
$1,475 Full Package – Single Occupancy - Mansion Room with 1 King
$2,350 Full Package – Double Occupancy, Mansion Room with 2 Queens
To reserve, please contact Jolita from our Reservations Team at jolita.grigonyte@oceanedge.com.
Please note that there is no online booking available for this program.
Program Schedule
Friday, March 28
3:00 – 4:00pm
Early Bird Arrival Yoga with Daniel Orlansky
4:00pm
Check-in (arrive early for spa time)
5:00 – 6:00pm
Welcome Reception and Meet & Greet
6:00 – 7:30pm
Dinner
7:30 – 9:00pm
Program Session 1
Saturday, March 29
8:00 – 9:00am
Breakfast
9:30 – 11:30am
Program Session 2
12:00 – 1:00pm
Lunch
1:00 – 4:00pm
Free Time/Spa Time
4:00 – 5:30pm
Program Session 3
6:00 – 7:30pm
Dinner
8:00 – 9:00pm
Floating Sound Bath
Sunday, March 30
7:00 – 8:00am
Sunrise Yoga
8:00 – 9:00am
Breakfast
9:30am
Check-out before morning program session begins.
9:30 – 11:30am
Program Session 4
12:00 – 1:00pm
Group Farewell Lunch
1:00 – 4:00pm
Spa Time
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Meet Izzy LenihanIzzy Lenihan is a seasoned life, career, and wellness coach with over 30 years of experience empowering individuals to achieve their goals. Her expertise has been shaped through her work at world-renowned facilities like Canyon Ranch Health and Wellness Resort and as a faculty member at the Kripalu Center for Yoga and Health. As the founder of Prescription for Life, Izzy inspires transformation through coaching, workshops, and speaking engagements. Her approach emphasizes awareness as the foundation for authentic living. Izzy creates a nurturing environment where clients can foster clarity, peace, and direction to align with their true selves. With her guidance, you’ll discover how to navigate life’s uncertainties with confidence and grace. |