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Power of Pilates Retreat
Power of Pilates: Functional Movement for Lifelong Vitality
with Susan Vose and Susannah van de Wende
Reservations for this program by Email Only
Please email jolita.grigonyte@oceanedge.com to secure your space.
Escape to the breathtaking Ocean Edge Resort on Cape Cod for a rejuvenating weekend of functional Pilates for real-life movement. Pilates is a proven method for building core stability and strength for everyone. Whether you're new to Pilates, an athlete looking to enhance performance, or simply seeking to build strength for healthy aging, this retreat will provide you with the tools to cultivate balance, core strength, and greater range of motion that can last a lifetime.
Guided by the expert duo, Susannah van de Wende and Susan Vose, this immersive weekend blends challenging yet accessible Pilates practices with moments of courageous curiosity and mindful learning. Expect to feel energized, supported, and inspired—leaving with newfound strength and a deeper connection to your body’s potential.
Set against the serene backdrop of Cape Cod, this experience welcomes all levels, all bodies, and those with injuries. Thoughtfully designed sessions will ensure you feel both challenged and empowered, offering practical techniques and a new approach to functional movement that you can integrate into daily life.
Join us for an unforgettable weekend of movement, connection, and renewal by the sea.
Weekend Program Package Includes
Program Sessions
Luxury Accommodations (not included in commuter package)
Welcome Reception
Meals (2 breakfasts, 2 lunches, 2 dinners)
$150 Spa Credit
Floating Sound Bath
Use of our private beach, indoor/outdoor pools, and fitness rooms
Pricing Options
$1,595 Full Package – Single Occupancy Mansion King Room
$2,520 Full Package – Double Occupancy Mansion Room with 2 Queens
To reserve, please contact Jolita from our Reservations Team at jolita.grigonyte@oceanedge.com.
Please note that there is no online booking available for this program.
Program Schedule
Friday, April 11
4:00pm
Check-in (arrive early for spa time)
5:00 – 6:00pm
Welcome Reception
6:00 – 7:30pm
Dinner
7:30 – 9:00pm
Program Session 1
Saturday, April 12
8:00 – 9:00am
Breakfast
9:30 – 11:30am
Program Session 2
12:00 – 1:00pm
Lunch
1:00 – 4:00pm
Free Time/Spa Time
4:00 – 5:30pm
Program Session 3
6:00 – 7:30pm
Dinner
8:00 – 9:00pm
Floating Sound Bath
Sunday, April 13
8:00 – 9:00am
Breakfast
9:30am
Check-out before morning program session begins
9:30 – 11:30am
Program Session 4
12:00 – 1:00
Group Farewell Lunch
1:00 – 4:00pm
Stay for Spa Time
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Meet Susan Vose
Susan has been a fully certified Level 2 Stott Pilates Instructor since 2001, with additional certifications in Athletic Conditioning and Post-Rehabilitation Conditioning. She has taught Pilates in Boston for 24 years at numerous studios, including Healthworks, Down Under Yoga, and the Boston Ballet, and since 2009 in her own studio SVPilates. Susan has also developed a workshop “Exploring Your Core” to introduce students to the foundations of functional stability that can be integrated into Yoga, Pilates, Athletic training or simply everyday life. Susan believes strongly that Pilates can benefit everyone and can give students the tools needed for optimal fitness and strong, healthy, active aging. |
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Meet Susannah van de WendeSusannah has been teaching yoga and Pilates on Cape Cod since 2011. Susannah’s teaching style mirrors the inner work she continues to explore by slowing down, strengthening, and creating space. Her classes are thought provoking, serious yet playful, challenging but approachable. She leads a slow movement focused class, with an emphasis on understanding one’s own body through alignment and examination of how to create mobility through stability. Susannah’s teaching encourages students to tap into the depths of their being by aligning the physical with a pragmatic approach that leaves her students with tools to use on their own. |