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Wellness, Your Way
Wellness looks different for everyone — and that's exactly the point. Self-Love Summer at Ocean Edge is designed so that every guest, club member, and community visitor can find something that resonates. Whether you're drawn to the stillness of daily beach yoga, the transformative experience of a floating sound bath, the energy of Zumba, or the restorative power of Acupuncture Soundbath Happy Hour, there's something here for everybody and every intention.
Find you.
Here's the lineup:
The following wellness experiences are available for resort guests from June 19 - September 7
Self-Love Summer Schedule
A full season of movement, restoration, and community — outdoors, on the beach, and under the open sky. Something for every morning and every mood.
These classes are available gratis (unless otherwise noted) to Ocean Edge Resort Guests and Club Members between June 19 – September 7
| Day | Class | Time | Instructor | Location |
|---|---|---|---|---|
| Monday | Sand Salutations | 8am | Jenya | Beach |
| Monday | Acu Sound Happy Hour | 7pm | Erin | Retreat Studio |
| Tuesday | Sand Salutations | 8am | Sophie | Beach |
| Tuesday | Zumba | 7pm | Lucas | Retreat Studio |
| Wednesday | Sand Salutations | 8am | Erin | Beach |
| Thursday | Sand Salutations | 8am | Sophie | Beach |
| Thursday | Floating Sound Bath* | 7pm | Erin | Bayside Indoor Pool |
| Friday | Coastal Conditioning Pilates | 8am | Michelle | Beach |
| Saturday | Sand Salutations | 9am | Michelle | Beach |
| Sunday | Community Yoga | 10am | Victor | Front Lawn |
Spring Wellness Classes on The Beach
You’re invited to enjoy the sound of the ocean waves during your yoga or mat Pilates practice this spring — gratis for Mansion Guests and Sports Club Members. Please email concierge@oceanedge.com to secure your space.
Sand Salutations Beach Yoga
Select Saturdays at 9AM: May 30, June 6, June 13
Find your edge on the mat before you find it on the course or court. This yoga class is designed for golfers and racquet sport athletes—targeting the hips, spine, and thoracic rotation that power every swing, serve, and follow-through.
Coastal Conditioning - Mat Pilates on the Beach
Select Sundays at 9AM: May 31, June 7, June 14
Every powerful swing starts with a strong, mobile core. Tee to Net is a Pilates class built for golfers and racquet sport athletes—targeting the rotational strength, hip stability, and shoulder mobility that drive performance on the course and the court.
Wellness Retreats
Our wellness retreats are an invitation to slow down, reset, and reconnect — in a setting designed to support you every step of the way.
Led by expert guides and set along the calming shores of Cape Cod Bay, each retreat blends movement, mindfulness, and meaningful rest in a way that feels personal, not prescriptive. Between sessions, guests can enjoy spa treatments, warm-water pools, coastal walks, and nourishing meals — allowing the experience to unfold naturally.
Are you a wellness expert looking to plan a Cape Cod retreat? Or a Corporate Meeting Planner looking for a place to host your next offsite event with a little extra something for the team? Explore our group wellness offerings and connect with our sales team to learn more about hosting events at Ocean Edge Resort.
